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Are You an Empath?

Several years ago, I visited a friend whose father was visiting her. When I went to greet her dad, who was sitting on the couch, my...

Pivot Point Radio Interview

I was interviewed on Mendocino County Public Radio on July 22, 2020 by my dear friend, Christy Wagner. Christy and I were roommates...

Centering during Difficult Times

For this month's blog, I offer you words from my June newsletter. Dear Friends, Early on in my days as a student of Healing Touch, my...

A Message from the Guides During This Pandemic

Photo by Anton Atanasov It has been quite a ride this past month with the arrival of the pandemic. I spent some time talking with my...

Calming the Mind with "The Reset"

We all need moments of reprieve from our minds throughout the day. In fact, I really like being "out of my mind" and prefer to be more in...

The Heart Chakra: A Bridge to Grace

February reminds us of our connection to our heart with the arrival of Valentine's Day. The heart chakra encompasses the realm of...

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Once posts are published, you’ll see them here.

Heart-Centering: Why It's Important and 3 Easy Ways to Get There

It Takes 90 Seconds to Feel an Emotion Fully—Then You Can Choose to Move Beyond It

Self-Confidence and the Third Chakra

The Importance of Earthing or Grounding

The Pandemic's Effects on the Root Chakra

How Energy Healing Can Help You Cope with Pandemic Fatigue

Clearing the Energy of Others with the Bubble Technique [Video]

Compassion as a Compass

Frankincense: Energetic Medicine for Balance

What are Energetic Cords and Should I Cut Them?