How to Connect with the Spirit World

Today I saw my chiropractor Ken. I’ve seen him regularly over the past 16 years. I lay down on his familiar table and closed my eyes. Tears welled up as I felt my grandmother’s spirit descend into my chest through my heart chakra. How could I tell it was she? Easily—my chest felt warm and it felt like her! Below is a picture of her when she lived in Vietnam.

Her presence has been with me for several years. She died in June of 2008. I remember that year because my daughter Hayden was born three months earlier and I felt sad because they never met. My grandmother was like a mother to me. She made the most incredible Vietnamese food, was there when I got home from school, an