Sarah, as I will call her, came to see me because she could only sleep 4-5 hours a night, and felt anxious all the time. She had dark circles underneath her eyes and was really struggling to make it through the day, particularly with a demanding full-time job. I looked at her field and could see frenetic energy vibrating in the upper body. The third and fourth chakras were processing way too much energy and she was having a very hard time finding her center. She was not grounded at all. What is grounding? It is the act of connecting to the earth frequency and allowing this frequency to anchor your energetic system. Your soul came here with a very clear intention to experience this physical e
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